Completely forgot to write up the blog yesterday. Ran with Pat both days and we agree now that it's getting a bit onerous but as we've got so far it doesn't seem worth giving up but it doesn't bode too well with the training for the Arbroath Smokies 10 mile run in early March as we haven't done a long run for a while and we think at the moment doing 3 miles every day is enough for our old legs.
Did 3.48 miles yesterday and 3.33 today, took 43.33 minutes yesterday and 43.18 today so much the same pace really although there was quite a bit of resistance today with the wind. Yesterday was frosty under foot especially up the top of the town but that had spread to round here by the time I got back then it proceeded to get warmer throughout the day. There had obviously been quite a bit of rain over night but it was 7 degrees centigrade today and dry for the run. Winter solstice today so we'll start getting longer days from tomorrow. Two thirds completed.
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