Day 7 Saturday 7th December

Just 3 miles along the Harbour and beach promenade, round Cowie then home. Cold early in the day but set to get warmer so left the run till later, and not only did it get warmer but the strong wind also dropped. Took 35.25 minutes (slower by a minute than a couple of days ago). Legs felt very heavy. Missing my running buddy but she may be back by the middle of next week anyway so that would be good.